Self-Care With Shaki

Emotions are something that rules us. All of us have been taken a toll on roller coaster ride because of our emotions. Sometimes, we have felt extremely enthusiastic and happy and some times we feel totally drained and sad. Our emotions are always jumping up and down rapidly. Emotions are the ones that build our personal and professional lifestyle. We as human beings, get easily influenced by the people around us. For example, say you are talking to someone. If that person responds in an angry tone, then you will also most likely to respond in a not good manner. On the flip side, if that person is so sweet and kind, you will mirror them by being sweet and kind. So, our emotions are hugely influenced by our surroundings and the environment we live in. Therefore, it is important to master your emotions so that you will not slip or be influenced by the behavior of others. You can always continue to be "you" if you are capable of mastering your emotions. Also, em...

Have you ever felt drained out of energy after being around with certain people? You usually get emotionally tired after being with people who possess a gallon of negativity. They are always ready with a problem for every solution. People with a negative attitude dwell to find flaws in others. Also, trying to change them is like stacking on more pain on us. They are not going to change unless and until they first understand that they are so pessimistic. People with negativity, are so bound into their world of bad vibes that the external world they view has nothing good in it. You cannot help them from spreading negativity but you can help yourselves from their pessimistic behavior. Below I have formulated 7 methods that will help you in hand when you need to handle negative people in your life. 1. Have a hold on your thoughts I would say that, if you are affected by someone else's negativity then it is your choice. I mean, you are choosing to be...