Self-Care With Shaki

"Success is walking from failure to failure with no loss of enthusiasm" - Winston Churchill How do we define success? Predominantly, success is defined as always being the topmost. It is said that you are successful only if you defeat your competitors. We are taught that failure is weak and success is the one that makes you strong. But, really what is success without failure? Every successful person who has worked hard genuinely has failed at least once. Failure propels you to take action. Every action taker will not get depressed over a failure. Only the people who are procrastinators will always feel that failure has defeated them, so now they have nothing to do other than getting depressed over the failure. Whereas, an action taker is someone who uses the failure to fuel the fire inside them and move forward. And who do you think will win? An action taker or a procrastinator? I'm pretty sure that you have the answer inside your mind. Yes, t...

Fear is confusing. It sometimes saves us while most of the time it dumps us. When you are in a life-threatening situation, it is the feeling of fear that creates adrenaline and also instructs your brain to pump more oxygen to save your life. But this is only in life-threatening times. What if you are scared to face the public? What if you fear failure and give up? Then here comes the part where you really need  to face your fears and conquer it in a non-traumatizing manner. Our minds are habitual creatures. It loves routine. So when you do something out of the routine it fears the change. It creates an adrenaline rush and will stop you from breaking your routine cycle, even to add something that supports your goal. Fear is dangerous for success. Having some amount of fear is ok, what is not ok is to be feared all the time and leave opportunities fade in front of your eyes. Don’t fear about what you can't control Most of us are prone to overthinking. Overthinking ...