Self-Care With Shaki

Emotions are something that rules us. All of us have been taken a toll on roller coaster ride because of our emotions. Sometimes, we have felt extremely enthusiastic and happy and some times we feel totally drained and sad. Our emotions are always jumping up and down rapidly. Emotions are the ones that build our personal and professional lifestyle. We as human beings, get easily influenced by the people around us. For example, say you are talking to someone. If that person responds in an angry tone, then you will also most likely to respond in a not good manner. On the flip side, if that person is so sweet and kind, you will mirror them by being sweet and kind. So, our emotions are hugely influenced by our surroundings and the environment we live in. Therefore, it is important to master your emotions so that you will not slip or be influenced by the behavior of others. You can always continue to be "you" if you are capable of mastering your emotions. Also, em...

We have all been at a stage in life where we just felt like giving up and sinking down in the couch. In my past, I was a pro in giving up. I will start something with utmost enthusiasm but will tend to give up on that really soon. It was mostly because, I was lazy or I did not really like what I am doing. But, later on, I discovered that I was giving up mostly because I did not have a direction. I was always deviating from my purpose. I wish I had someone to tell me this earlier. Below are the 5 things that will help you when you feel like giving up. 1. Go back to 'Why?' I give up because I would have lost the purpose. Most of us tend to initiate a goal, relationship or something with a pure intention in our mind. However, when days go by we forget the true purpose of the goal and just follow it just for the sake of doing it. This will create a void in our motivation to achieve the goal. So, whenever you feel like giving up on something then just re...