Journaling has taken me to the next step in my life. Basically, I was lazy and unorganized. I had so many plans but was never able to execute. And then one of my very good friends recommended me journaling. I took the recommendation seriously and started to incorporate journaling into my daily life. And you know what, my organizational skills and productivity jumped to its peak. Journaling can help you in myriad ways. Keeping a daily journal is basically a self-care routine. First of all, a journal is not a diary, it is not a place where you record your day to day activities. Journal is something where you talk to yourself through words. I usually used to write down my problems and different perspectives with which I can solve the problem and then make a decision. Some of the important decisions of my life have been taken this way and it proved to be effortlessly effective. You can also write down your plan to achieve a goal and put down an effective road map...
Self Care with Shaki is dedicated in helping people to cope with day to day stress, anxiety, and depression. It also focuses on developing a success mindset and helps with one's personal development.