Our memory is a skill, just like any other skill it needs the practice to improvise. By practicing the below-mentioned skills/activities you can improve your memory and will be able to remember things in a better way. 1. Repeat what you learn The more you repeat what you learn the more chances that you will remember it. Repetition reinforces the connections we create between neurons. Suppose you wanted to memorize a speech, just reading it will not make sure that you remember it. You have to repeatedly read it and write it down. But the work doesn’t stop there. Research shows that simple repetition is an ineffective learning tool if used on its own. You’ll need to sit back down later and actively try to retrieve the information without looking at where you wrote it down. Testing yourself to retrieve the information is better than repeated studying. Practicing retrieval creates more long-term and meaningful learning experiences 2. Vi...
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