Jim Rohn once said, "You are the average of five people you hang out with". This statement holds a lot of truth. Humans beings are emotional creatures that need human connection for survival. If you lock up someone in a dark room cutting all his connections to the outer world, soon or less he will become mentally unstable and depressed. Connection is all that matters. How you are connected with people? Who are the people connected with you? It makes all the difference in your life. I was kind of a depressed individual when I was in middle school. I mean, I was surrounded by people who would only use me and had low standards for friendships. But, when I switched my school my way of thinking totally changed. I became really enthusiastic and lovable. My new school environment had people who really did care and had high human standards. I stuck by their standards and my total value level increased. The people whom you hang out with have a lot of influence...
Self Care with Shaki is dedicated in helping people to cope with day to day stress, anxiety, and depression. It also focuses on developing a success mindset and helps with one's personal development.