Self-Care With Shaki

Communication is the key to elevate in every area of your life- be it a relationship, career or personal development. The way you communicate your message across has all the power to build a strong connection between you and the other individual/ group of people. Great communicators always aim at building meaningful relationships and trust among the individual or the group of audience they are speaking to. Especially, if you are in a business environment it is crucial to be an effective communicator. Below are some of the tips that can enhance your communication skills: 1. Connect emotionally People will always forget what you said and did, but they will never forget the way you made them feel. A good communicator should connect with their audience emotionally and individually. Do not strive hard to maintain a persona. Let that go. Be you, be human. Express what you feel, tell people what you care about. Communicate your stories with them, what inspired you, what y...

Fear is confusing. It sometimes saves us while most of the time it dumps us. When you are in a life-threatening situation, it is the feeling of fear that creates adrenaline and also instructs your brain to pump more oxygen to save your life. But this is only in life-threatening times. What if you are scared to face the public? What if you fear failure and give up? Then here comes the part where you really need  to face your fears and conquer it in a non-traumatizing manner. Our minds are habitual creatures. It loves routine. So when you do something out of the routine it fears the change. It creates an adrenaline rush and will stop you from breaking your routine cycle, even to add something that supports your goal. Fear is dangerous for success. Having some amount of fear is ok, what is not ok is to be feared all the time and leave opportunities fade in front of your eyes. Don’t fear about what you can't control Most of us are prone to overthinking. Overthinking ...