A to-do list is nothing but a written piece of what you have on your plate on that particular day to accomplish. It is important to have a to-do list in hand when you are setting out to start your day. A to-do list helps you organize your day and helps you keep track of the tasks completed. It also makes sure that you did not miss out on any important tasks. A to-do list might be of great help. But, sometimes it can also be burdening you will numerous tasks. It might also make you feel overwhelming. When you a long list of items in a row for you to complete, most of the time you will feel drained out just by seeing the to-do list. Most of the time, we tend to add tasks that are of no value to our to-do list. We also strive hard to get all of our tasks crossed. This will consume a lot of energy and time. Instead, of having a lot of unwanted things to do. It is always better to do less important things. This is where the four-quadrant to-do list comes into the picture ...
Self Care with Shaki is dedicated in helping people to cope with day to day stress, anxiety, and depression. It also focuses on developing a success mindset and helps with one's personal development.