Self-Care With Shaki

Let's be realistic, failure is inevitable. Every single person in this world would have faced failure at one point. Failure also sucks . Every one of us wants to succeed in life. We work hard to achieve. And when we fail to attain the goal it is natural to get depressed over the loss. However, the power lies within the pain. Anyone who is extremely obsessed with their goal, will not fear failure. As said, failure is inevitable. So there is no use in fearing over failure. Moreover, failure is an indication that you are on the right path. The real commitment for the goal depends on how fast you bounce back from failure and get going with all that you have to achieve that desire that you have set your eye on. 1. Learning Failure is an immense bundle of learning. If you have never failed it means that you have never learned anything. If you fail at something search for the lessons it taught you. What did you learn? What are the mistakes you made? How can ...

One essential skill that everyone needs to develop is good listening skills. Being a good listener will help you view the world through the other person's eyes. You will be able to develop empathy and maintain serenity once you start listening to what others say. I used to be someone who was very impulsive to interrupt someone while they are talking and give my opinion right away. This habit made the speaker uncomfortable and stop abruptly without completing their sentence. After realizing that I have been doing a mistake, I started developing good listening skills. After becoming an efficient listener, I understood that I was missing out a lot of information by not lending my ears properly. Most of us tend to daydream instead of listening. Instead of zoning out all the time, let's try to focus on the speaker. I think it will make more sense once we tune up our listening skills and start listening to the one who is putting effort to speak to us. 1. You wi...

Most of our belief system and the habits we practice are built earlier In our lives. Some of our beliefs that have been installed in us are mostly due to the social and economic factors in which we were brought up. Some things that we know and learn and believe to be true might be misconceived ed or misperceived. The actual truth might differ totally from what you are taught to be as true. For example, the most common myth or belief that has been installed in us in the most earlier stages of our life is that "Money is the root of all evil". When we grow up believing that money is the reason for all evil, then we are most likely to be tangled in unfavorable financial situations. As a result, you will end up suffering in a loop of financial loss because of this unsupportive belief. What is unlearning? Unlearning is the process of realizing that something we learned earlier is wrong and not of use. Unlearning is learning to let go of the beliefs and ...