Self-Care With Shaki

We have all been at a stage in life where we just felt like giving up and sinking down in the couch. In my past, I was a pro in giving up. I will start something with utmost enthusiasm but will tend to give up on that really soon. It was mostly because, I was lazy or I did not really like what I am doing. But, later on, I discovered that I was giving up mostly because I did not have a direction. I was always deviating from my purpose. I wish I had someone to tell me this earlier. Below are the 5 things that will help you when you feel like giving up. 1. Go back to 'Why?' I give up because I would have lost the purpose. Most of us tend to initiate a goal, relationship or something with a pure intention in our mind. However, when days go by we forget the true purpose of the goal and just follow it just for the sake of doing it. This will create a void in our motivation to achieve the goal. So, whenever you feel like giving up on something then just re...

All of us lose motivation at some point in time. All days will not be colorful and good. We will have bad days, somedays will be harder than the other. We might not even want to get out of our bed. So many doubts about ourselves will creep in. We will feel like giving up. You try to work, but you will always feel drained out of energy. When you have no motivation to do anything even the easiest work will seem like the hardest chore to you. It is absolutely normal to lose motivation sometimes. The point is, are you stuck at the phase of lost motivation? Or are you pulling yourself up to regain the motivation and keep going? You always ALWAYS have a choice to choose what you want. If you think that you have no motivation and the only way is to give up then your goal and vision will have an abrupt stop there. Or, if you chose to keep going until you achieve that goal then you will taste the success and all the efforts you have put will seem worthwhile to you. When...

  For any form of success, you need consistency. Consistency is the key to achieve what you desire. But, we all know that it is hard to be consistent. Sometimes we feel like giving up, we get engrossed in our short term needs and forget about our long term goals. As said earlier, being consistent is hard but it is not impossible. Below are some of the tips that can help you be consistent with some kind of ease and motivation. 1. Clarity towards your goals    You have to set some realistic goals with clarity in it. You can't vaguely set goals like "Working hard is my goal" or "I want to lose weight". These are plain goals with no form for it. You have to mention what you are going to work hard? Are you planning to put in extra hours of work? Or are you going to develop your skillset? Or are you making a passive income? You have to have a specific measurable goal.    Let me give you a clear example, I have set a goal to lose weight and I start goi...