Self-Care With Shaki

Our whole day can be chunked into tasks. And the depth of the day is dependent on the way we accomplish these tasks. If the tasks are not completed then your day might be dull, whereas when you get all the tasks done you might feel a sense of fulfillment. Therefore, accomplishing a task has great importance than you can imagine. Below are the five tips that can help you to accomplish any given task: 1. Prior planning Planning is required before you leap into the task and start working on it right away. Planning will give you an overview of the tasks and will also give an avenue to the flow of the task in hand. It will also indicate the resources needed for the task and the appropriate time that is required to complete the task. Prior planning is very essential before you take in any major task. 2. Set aside a particular time Everyone has their own "focus-time". That is, some people work efficiently at the early hours of the day whereas some are night ...

In this modern world of technology, there are a thousand things that can shift our focus. Social media and news are always keeping us distracted. We cannot complete any task completely if our focus is not on it. When our thoughts go on roller coaster ride every minute, the task we are doing slides down from our focus and becomes a stressor. Fortunately, there are ways that help you get less distracted and more focused. 1. Organization improves focus       Learn to be organized in whatever you do. An environmental organization is a must if you need to focus on your task solely. Eliminate all the things that do not matter to your task from the table. Only keep the notes or documents you need on your desk. Always keep the needful things with you before starting any tasks. Avoid wandering about and searching for something that you need between the tasks.       Always prepare a to-do list at the beginning of the day. Choose what you ar...